Swamp Dweller's Delight Valheim 1.0.20
Swamp Dweller's Delight is a food that gives 35 health, 35 stamina for 50 min.
Swamp Dweller's Delight is a food item. Eating it gives you 35 health and 35 stamina, and it adds no eitr. The food lasts 50 minutes and has a regeneration value of 3 per tick.
It weighs 1 and can be teleported, so you can carry it through a portal with the rest of your inventory.
Other food items
Ashlands Gourmet Bowl, 
Baked Poteitr, 
Black Forest Buffet Platter, 
Black Soup, 
Blood Pudding, 
Blue Mushroom, 
Blueberries, 
Boar Jerky, 
Bread, 
Carrot, 
Carrot Soup, 
Cloudberries.