Onion Soup Valheim 1.0.20

Onion Soup is a food that gives 20 health, 60 stamina for 20 min.

“Deliciously rich.”

Onion Soup is a food item with the in-game description "Deliciously rich." Eating it gives you 20 health and 60 stamina, with a regen of 1 per tick, and the food lasts 20 minutes. It gives three times as much stamina as health.

You make it at a Cauldron, station level 2, from 3 Onion. Each one weighs 1, stacks up to 10, and can be teleported with you.

Onion Soup is also an ingredient in Hearty Mountain Logger's Stew, so it is worth keeping a few if you plan to cook that dish.