Salad Valheim 1.0.20
Salad is a food that gives 26 health, 80 stamina for 25 min.
“Fresh, crisp leaves.”
Salad is a food item, described in the game as "Fresh, crisp leaves." Eating it gives you 26 health and 80 stamina for 25 minutes, with a regeneration of 3 per tick. It weighs 1, stacks up to 10, and can be teleported.
You make Salad in a Cauldron at station level 5. One craft uses 3 Jotun Puffs, 3 Onion and 3 Cloudberries, and gives you 3 Salads.
Crafting
Crafted at the Cauldron (level 5) (makes 3).
| Ingredient | Amount |
|---|---|
 Jotun Puffs | 3 |
 Onion | 3 |
 Cloudberries | 3 |
Used to build
Other food items
Ashlands Gourmet Bowl, 
Baked Poteitr, 
Black Forest Buffet Platter, 
Black Soup, 
Blood Pudding, 
Blue Mushroom, 
Blueberries, 
Boar Jerky, 
Bread, 
Carrot, 
Carrot Soup, Cloudberries.