Smoke Puff Valheim 1.0.20
Smoke Puff is a food that gives 15 health, 15 stamina for 15 min.
“Hopefully it tastes better after cooking.”
Smoke Puff is a food item that first becomes available in Ashlands. Its in-game description reads, "Hopefully it tastes better after cooking." Eating one gives you 15 health and 15 stamina, and the food lasts 15 minutes with a regeneration of 1 per tick.
It weighs 0.1, stacks up to 50, and can be carried through teleportation.
Smoke Puff is also an ingredient. You use it to craft Smoke Bomb, Fiery Svinstew, Marinated Greens, Mead Base: Lingering Health and Sparkling Shroomshake.
Found in the world
It is placed in the world by the world generator: see where to find Smoke Puff.
Used to craft
Fiery Svinstew, 
Marinated Greens, 
Mead Base: Lingering Health, 
Smoke Bomb, 
Sparkling Shroomshake.
Used to build
Other food items
Ashlands Gourmet Bowl, 
Baked Poteitr, 
Black Forest Buffet Platter, 
Black Soup, 
Blood Pudding, 
Blue Mushroom, 
Blueberries, 
Boar Jerky, 
Bread, 
Carrot, 
Carrot Soup, 
Cloudberries.