Oat Milk Valheim 1.0.20

Oat Milk is a food that gives 37 health, 110 stamina for 25 min.

“Tastes like innovation.”

Oat Milk is a food item, described in the game as "Tastes like innovation." Eating it gives you 37 health and 110 stamina, with no eitr. The food lasts 25 minutes and gives 5 regeneration per tick.

You make Oat Milk at a Mead Ketill, station level 1, from 5 Oats and 5 Ice. It is also an ingredient in Oatmeal and Pancakes. Each unit weighs 1, a stack holds up to 10, and you can carry it through teleports.

Crafting

Crafted at the Mead Ketill (level 1).

Ingredient	Amount
Oats	5
Ice	5

Used to craft

Oatmeal, Pancakes.

Used to build

Oat Milk.

Other food items

Ashlands Gourmet Bowl, Baked Poteitr, Black Forest Buffet Platter, Black Soup, Blood Pudding, Blue Mushroom, Blueberries, Boar Jerky, Bread, Carrot, Carrot Soup, Cloudberries.