Oatmeal Valheim 1.0.20
Oatmeal is a food that gives 39 health, 115 stamina and 85 eitr for 30 min.
“Served with a generous helping of lingonberry jam.”
Oatmeal is a food item, described in game as "Served with a generous helping of lingonberry jam." Eating it gives you 39 health, 115 stamina and 85 eitr. The effect lasts 30 minutes, with a regeneration of 5 per tick.
You make Oatmeal at a Cauldron, which must be at station level 6. The recipe takes 2 Oats, 2 Lingonberries and 1 Oat Milk. It weighs 1, stacks up to 10, and can be teleported with you.
Crafting
Crafted at the Cauldron (level 6).
| Ingredient | Amount |
|---|---|
 Oats | 2 |
 Lingonberries | 2 |
 Oat Milk | 1 |
Used to build
Other food items
Ashlands Gourmet Bowl, 
Baked Poteitr, 
Black Forest Buffet Platter, 
Black Soup, 
Blood Pudding, 
Blue Mushroom, 
Blueberries, 
Boar Jerky, 
Bread, 
Carrot, 
Carrot Soup, 
Cloudberries.