Seal Meat Soup Valheim 1.0.20
Seal Meat Soup is a food that gives 110 health, 37 stamina for 30 min.
“A warm and tasty meal, best enjoyed on a cold day.”
Seal Meat Soup is a food item described in game as "A warm and tasty meal, best enjoyed on a cold day." Eating it gives you 110 health and 37 stamina, and the food lasts 30 minutes. It has a regeneration value of 7 per tick. It gives no eitr.
You make it at a Cauldron, with the station at level 7. The recipe takes 2 Seal Blubber, 2 Kale and 2 Ice.
Each soup weighs 1, and you can carry a stack of up to 10. It can be teleported with you.
Crafting
Crafted at the Cauldron (level 7).
| Ingredient | Amount |
|---|---|
 Seal Blubber | 2 |
 Kale | 2 |
 Ice | 2 |
Used to build
Other food items
Ashlands Gourmet Bowl, 
Baked Poteitr, 
Black Forest Buffet Platter, 
Black Soup, 
Blood Pudding, 
Blue Mushroom, 
Blueberries, 
Boar Jerky, 
Bread, 
Carrot, 
Carrot Soup, 
Cloudberries.